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Why a nice smile is important
2nd Nov

2016

Why a nice smile is important How many times do you hear people say, “They had a really nice smile,” – it will be often. A nice smile showing healthy white teeth is part and parcel of your personality and in a way it defines who you are. Because our ...

Food that are good for our oral health
22nd May

2016

  Recently I keep thinking food play such a big role in our life. We are what we eat. Proper nutrition means eating a well-balanced diet so that your body can get the nutrients needed for good health and wellness. If your diet is low in the ...

Healthy Teeth for Life: 10 Tips for Families
14th May

2016

You have so many good reasons to keep your family’s teeth and gums healthy. Their sparkling smiles. Being able to chew for good nutrition. Avoiding toothaches and discomfort. And new research suggests that gum disease can lead to other problems in the ...

Are you brushing your teeth properly?
8th May

2016

    What Is the Right Way to Brush?  Proper brushing takes at least two minutes — that’s right, 120 seconds! Most adults do not come close to brushing that long. To get a feel for the time involved, try using a stopwatch. To properly ...

19th Apr

2016

Your dentist will recommend how often to have routine checkups. Many people should see their dentists once or twice a year. Your dentist will examine your teeth and gums for signs of tooth decay,gingivitis, and other health problems. Your dental hygienist ...

Tips For The Right Way to Floss From Pymble Dentist
8th Apr

2016

It’s a simple piece of string, sometimes flavored, often waxed. Wrap 18 inches or so around your finger, and you have a powerful tool that can help prevent cavities and give your overall health a big boost. Dental floss dislodges food particles ...

Sour can be just as bad as sweet.
22nd Mar

2016

Sugar isn’t the only dental villain that undermines healthy teeth. Acidic, low-pH foods — sour candy, soft drinks, fruit juices — soften teeth. The result: enamel erosion and diminished tooth size. “Citric acid is the worst acid for your ...

Toothbrush Tips to Keep Your Teeth in Shape
18th Mar

2016

Brushing your teeth regularly is key to maintaining healthy teeth and gums and preventing periodontal (gum) diseases, but it’s also important to make sure you choose the right toothbrush for your teeth and use proper brushing techniques. Done ...

What should you do if you have bleeding gums?
1st Mar

2016

See your dentist for a professional exam and cleaning. Ideally your teeth should be flossed and brushed three times a day. I recommend that you not tie flossing and brushing to meal times because it is too inconvenient. Floss, then brush your teeth and ...